Physical

Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.

Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Sheila has replaced her former vice with a new one, while her frustration with Danny builds.

Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.

Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.

With Danny and Greta pledging their support, Sheila makes a decision no one expects.

In seclusion, Sheila searches for the courage and strength to face her demons.

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Maya forces Sheila and Danny to work together.